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Being Chinese Self-Help

It’s Not Easy Eating Green

Fruits and vegetables. Fruits and vegetables. As a physician, I have recommended “fruits and vegetables” to a gazillion patients. “Mike, your cholesterol is too high. Eat more fruits and vegetables.” “You want to lose weight, Carol? Fruits and vegetables.” “Callie, you’ll lower your blood sugar eating fewer refined carbs and more fruits and vegetables.” In […]